SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a deep breath in. Feel your belly get bigger with air. Now, slowly let it all gone. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of sunbeams. The sunlight is warm and gentle on your fur. You can hear the grasshoppers singing their sweet songs. Notice the breeze blow